Private Yoga/ Pilates

De-stress in the luxury of your own home. Enjoy a class designed to meet your exact needs, or share the pleasure with a partner, friends or family.

"Never felt better- Thankyou Yogease" Emma, Pink Diesil

Private Therapies

Enjoy a treatment across the range of therapies offered. From Acupuncture to Swedish massage we have the perfect treatment for you, our therapists will bring all they need to pamper you.

We pride ourselves on the range of treatments to support women and families through the birthing years and beyond. From Pregnancy and post-natal yoga and massage, to infant massage and creative classes to inspire the minds and strengthen the bodies of your young. Let us nurture you so you can nurture each other.

Treat a loved one to an immeasurable gift through our gift vouchers.

Therapies available:

• Acupuncture
• Alexander technique
• Pregnancy Massage
• Post natal Massage
• Reflexology
• Swedish Massage
• Sports Massage
• Baby Massage (we teach you to massage your own baby)

"I genuinely think our Friday massage & yoga session has saved our marriage" Matthew

Children's Yoga - at Home/ Nursery/ School                                                         Our specialist children's yoga teachers provide classes for toddlers through to teenagers. Through movement, song and stories our classes support the development of the child or young adult and promote wellbeing.

Benefits Include:

•  Improved co-ordination, balance and confidence

•  Improved relaxation and sleep

•  Improved energy, health and fitness

•  Improvement of dyslexia and hyperactivity through balance of left-right brain activities

•  Promoting a sense of wonder, respect and calmness

•  Restoring balance for the individual and/ or whole class

"the children incorporate the postures into their play...they sleep well after each class" Anna, with twins Louis & Lola, 3

Mum-Baby Yoga, Baby-Massage and Family Yoga                                Bringing parents and babies/ children together in a warm, loving, fun-filled environment. We nurture the parent so that s/he can nurture the child. Combining movement and/or massage, song, stories and relaxation. Find new ways to connect to your child to play and relax.

Benefits include:

•  Parent-child bonding

•  Creating a sense of calm for all the family

•  Relief of common babies problems: colic, constipation, fretfulness etc.

"Baby-massage has helped me to really get to   know Lily, and eased her colic" Lowri, of Lily 3 months